All posts tagged "Exercise"
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729Looking GoodA bout of morning exercise improves memory for the next eight hours
Older Australians who sneak exercise into the day with a regular morning workout significantly improve decision-making for the next eight hours of...
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517Looking GoodThe new exercise trend that’s made for everyone
Bringing the science of high intensity interval training (HIIT) into everyday life could be the key to helping unfit, overweight people get...
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517Must SeeSydney’s ride to work challenge goes state-wide
A City of Sydney challenge for bicycle commuters has become so popular it will roll out across New South Wales in October...
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1.0KLooking GoodTraining with Tim Mannah
A dedicated sportsman and Captain of the Parramatta Eels National Rugby League (NRL) Team, Tim Mannah, sheds light on his daily fitness...
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1.2KLooking GoodExercise may help mums-to-be avoid a C-section
In a recent Acta Obstetricia et Gynecologica Scandinavica study, a combined lifestyle intervention including dietary counseling and twice-weekly exercise classes during pregnancy...
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1.1KLooking GoodLift a weight off your mind
Resistance training could reduce depressive symptoms in adults, according to an international study that brought together the data from 33 clinical trials,...
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3.0KNewsSydney businesses ride together to beat the traffic
At the same time as dozens of city centre offices are building end of trip facilities for their staff, 2017’s Ride2Work Day...
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3.4KBusinessSuit ride shows bikes are the business
Suited-up Sydneysiders from businesses will ride through the city centre in style at lunchtime on Wednesday 5 October 2017, heralding the start...
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3.8KLooking GoodThe wellness of the future
C2K Fitness and Aquatic Centre is the first health club in Sydney’s Hills District embracing a revolutionary concept in the world of...
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5.6KOut and AboutMotorists and residents reminded of major road closures
Police are reminding motorists and residents of major road closures and new special event clearways in Sydney’s CBD and Eastern Suburbs ahead...
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Matraville Sports High School's Disability Unit Finalist in Short Film Awards - Get Sydney
We Are People Too is a short documentary made entirely by and about Matraville High’s students with disabilities in their support unit. The film highlights the personal achievements of five students whose life journey hasn’t been made easy, either because of the obstacles presented by their disa...
getsydney.com.au
World's finest international children's choirs to sing together in Sydney - Get Sydney
Gondwana World Choral Festival is set to be the greatest gathering of international choirs in Australia this century, as more than one thousand young singers from some of the world’s finest choirs converge on Sydney to join in song and celebrate 30 years of Gondwana Choirs and Sydney Children’s ...
getsydney.com.au
Sydney businesses sign up to our no plastics pledge - Get Sydney
City of Sydney has launched a new business pledge that will dramatically reduce single-use plastics. Industry leaders from the hospitality, events and property sectors came together to sign up to the Sydney Single-use Pledge. More than 30 organisations have so far taken the pledge, including Sydney....
getsydney.com.au
EMSCULPT® the revolutionary new technology to build muscle and burn fat - Get Sydney
BTL Aesthetics are excited to announce the launch of EMSCULPT® in Australia. This revolutionary new technology eliminates fat cells and strengthens and defines muscles. Used by Victoria Secret models, celebrities and elite athletes, EMSCULPT® is like doing 20,000 sit-ups or squats in 30 mins. US A...
getsydney.com.au
Tuesday, June 25th, 2019 at 1:17pm
Matraville Sports High School’s Disability Unit Finalist in Short Film Awards https://t.co/En75G9Li3T
Matraville Sports High School’s Disability Unit Finalist in Short Film Awards https://t.co/En75G9Li3T
Monday, June 24th, 2019 at 1:27pm
World’s finest international children’s choirs to sing together in #Sydney https://t.co/Q1fngL0lxo
World’s finest international children’s choirs to sing together in #Sydney https://t.co/Q1fngL0lxo
Friday, June 21st, 2019 at 11:15am
NSW Budget largely keeps Government promises https://t.co/GrFnG4owvd
NSW Budget largely keeps Government promises https://t.co/GrFnG4owvd